Idanim: Mindfulness,Meditation APP
Embark on a journey to inner peace, mindfulness, & relaxation with Idanim, designed to calm your mind, relieve anxiety, improve sleep, & reduce stress.
Idanim helps you achieve self care & mental wellbeing with its guided meditations, calming music, & soothing sounds.
Key Features of Idanim
- 100% FREE Guided & LIVE meditation app with no ads, in Hindi & English
- Introducing Talks, bite-sized insightful videos
- A comprehensive free meditation course - Learn to Meditate
🎬 Talks [NEW]
Short 1-10 minute videos on spirituality & mindfulness that help in learning about meditation as a practice beyond the act of meditating & incorporating mindfulness in everyday life.
🧘🏻 Learn to Meditate Course
Learn meditation with a free 20-sessions video course. Learn the basics of meditation & 7 different meditation techniques. Available in Hindi & English.
🧘♀️ Free Guided Meditations
Explore over 1000+ guided meditations across categories like stress relief, anxiety, depression, & deep sleep. Whether you’re feeling anxious, stressed, or need to fall asleep, Idanim provides personalized AI meditation recommendations tailored to your emotions.
💻 Live Meditation Sessions
Join our daily live meditation sessions & connect with our peaceful community. Learn & practice Vipassana meditation, chakra meditation, Om chanting, etc. in real-time with experienced teachers. These sessions guide you to mindfulness, self improvement, & inner peace while offering the opportunity to ask questions & deepen your practice.
🌙 Guided Sleep Meditations for Restful Sleep
Struggling with insomnia, overthinking, or anxious thoughts? Let our calm sleep meditation app guide you into a relaxing sleep. Improve your sleep cycle, reduce stress, & enjoy calming sounds like om chants, rain, nature, & flute music. Soothe your mind & help you fall asleep naturally.
😮💨 Meditation Techniques & Breathing Exercises
Idanim offers a variety of meditation techniques, from chakra balancing to Pranayama breathing. Practice Anapanasati, deep breathing exercises, & breath relaxation to reduce anxiety & calm your mind. Our guided Pranayama & breath training help you focus, stay present, & relieve mental strain.
🛜 Offline Access
Download your favorite meditations & stop worrying about an internet connection. Idanim is one of the few free meditation apps with offline access making it easy to meditate wherever you are.
✴️ Holistic Mental Health
Idanim is a complete mindfulness app with focus on self-care & mental health through meditations, positive affirmations, & relaxation techniques. Whether you want to meditate for anxiety relief, emotional healing, or just find your calm, Idanim’s extensive library offers meditations for every need.
🔄 Idanim is an Alternative For
Stress and Anxiety Relief Apps: Practice guided meditations for anxiety, stress, & emotional balance on one of the best anxiety relief apps
Chakra Meditation Apps: Explore chakra healing, chakra cleansing, & chakra activation for spiritual growth & balance.
Yoga Nidra Apps: Relieve stress & anxiety with Free Yoga Nidra meditations for restful sleep & deep relaxation.
Mantra Meditation Apps: Chant mantras like Om Mani Padme Hum, Om meditation to clear your mind & promote inner peace.
Vipassana Meditation Apps: Practice Vipassana meditation in Hindi & English for a calm mind
➕ Additional Features
Meditation Timer: Set your own timer, choose soothing mindfulness bells or meditation music, & practice
Stats: Meditate at your own speed, track your progress, & form daily meditation habits with our meditation tracker.
Positive Affirmations: Build mental resilience & boost your confidence with various affirmations.
Download to get daily mindfulness notifications & watch interviews with spiritual leaders like BK Shivani to inspire your meditation journey.
Terms of Use: https://www.idanim.com/terms-conditions