더헬스 (The Health)

Check your health status and experience missions and customized coaching to improve your lifestyle habits along with sleep, exercise, meals, nutritional supplements, and mind management.

1. Sleep: Find out your sleep status without a wearable watch or device!
- You can measure and analyze sleep quality with just your smartphone.
- AI tells you the optimal wake-up alarm time.

2. Mission: Take on the challenge of improving your lifestyle habits.
- Based on the survey, we recommend daily and weekly health goals that suit you.
- Upon completing the mission, receive a picture diary drawn by AI.

3. Coaching: Are you worried about how to manage your health?
- Your personal advisor provides health information and guidance.

4. Rewards: Earn points through healthy activities!
- We offer various prizes and differentiated benefits by membership level.

5. Walking: The easiest way to stay healthy!
- Check your daily step count and calories burned.

6. Exercise: What exercise should I do? Find out if my exercise method is right for you.
- Receive various exercise recommendations, including diet and body shape correction, and 1:1 fitness coaching.
- It can be linked to a wearable watch to measure exercise such as running, swimming, and cycling.

7. Meals/Nutrition: The food and nutritional supplements I ate all at once!
- Record food photos, nutritional supplements, etc. all at once without having to enter them every time.
- Analyze nutrients comprehensively and receive health information.

8. Mental health: Get to know your mind and feelings and heal!
- Write and record your feelings and diary every day.
- A variety of content is available, including meditation, ASMR, and columns.

9. Health grade: What is my health status?
- Check your health by analyzing health checkup records and records of use of medical institutions such as hospitals and pharmacies.
- We also provide a report every month to check the improvement status and how to manage it.

10. Challenge/Event: Participate and challenge yourself with others!
- Motivate yourself by competing with friends, acquaintances, and others!
- Receive various gifts such as small fun and prizes.

Start and end your day in an easy and fun way with your health partner, The Health.