Mugenhous APP
Daily training sessions for Turkey from the head coaches of Mugenhous, which has been selected as the best gym twice, from the brothers Çağkan Demiralp and Gamze Tosun…
Reborn with Mugenhous!
Every day is a life. It gives important clues about how you live your day, your life and your future. That's why every day is so precious and every day is a new opportunity to be reborn!
TRAINING CATEGORIES
Top quality training everywhere, at home, at work, on the street, in the gym, with or without equipment! Mugenhous publishes workouts in categories that you can choose according to the conditions where you are, the time you can spare and the equipment access, every day!
Each workout is prepared by real trainers, with annual programming in line with the previous and next day.
In addition, you can access videos that you can accompany to increase your capacity and skills in yoga, regional stretching and gymnastics with the content that is constantly added in the WARM-UP-FLEXIBILITY category. In this category, you will be able to access the contents prepared by the founders of BIG METHOD, our national rhythmic gymnastics athletes Tuğçe and Gizem Oylumlu.
DIRECTIONS FOR EFFECTIVE TRAINING
The purpose of the training, the elements to be considered and the strategies are found under the training in Turkish.
Practical videos of the movements in the training are published with the training. A simplified version of the movement is also shown in these videos.
MEASURE YOUR LEVEL AND HEAL
Complete the workout, enter your score, see your success level! After training, Mugenhous places everyone who enters the score into percentiles on a daily basis. Your training result is not shared with others.
BLOG
On this page, where we have prepared content from the most reliable sources for training, nutrition and a healthy life, you will have the latest information that will change your life. Moreover, if there is a research in the articles, we ensure the reliability of the content by sharing the original documents of this research.
REAL TESTS
Apart from the trainings, you can test yourself on the TEST page with dozens of attempts at once, such as maximum push-ups, 100m running time, maximum breath holding, and you can regularly record your progress.
COUNTERS
Each workout is broadcast with its own ready timer. You can also use these counters for other special workouts as you wish. There are round counters inside the counters so you don't forget replays or rounds during training.
REACH YOUR COACHES
You can always reach us. You may be taking the first step on this beautiful path. We all start somewhere and "not knowing" is normal. They will regularly answer coaches' questions. You're not alone!
Read more
Reborn with Mugenhous!
Every day is a life. It gives important clues about how you live your day, your life and your future. That's why every day is so precious and every day is a new opportunity to be reborn!
TRAINING CATEGORIES
Top quality training everywhere, at home, at work, on the street, in the gym, with or without equipment! Mugenhous publishes workouts in categories that you can choose according to the conditions where you are, the time you can spare and the equipment access, every day!
Each workout is prepared by real trainers, with annual programming in line with the previous and next day.
In addition, you can access videos that you can accompany to increase your capacity and skills in yoga, regional stretching and gymnastics with the content that is constantly added in the WARM-UP-FLEXIBILITY category. In this category, you will be able to access the contents prepared by the founders of BIG METHOD, our national rhythmic gymnastics athletes Tuğçe and Gizem Oylumlu.
DIRECTIONS FOR EFFECTIVE TRAINING
The purpose of the training, the elements to be considered and the strategies are found under the training in Turkish.
Practical videos of the movements in the training are published with the training. A simplified version of the movement is also shown in these videos.
MEASURE YOUR LEVEL AND HEAL
Complete the workout, enter your score, see your success level! After training, Mugenhous places everyone who enters the score into percentiles on a daily basis. Your training result is not shared with others.
BLOG
On this page, where we have prepared content from the most reliable sources for training, nutrition and a healthy life, you will have the latest information that will change your life. Moreover, if there is a research in the articles, we ensure the reliability of the content by sharing the original documents of this research.
REAL TESTS
Apart from the trainings, you can test yourself on the TEST page with dozens of attempts at once, such as maximum push-ups, 100m running time, maximum breath holding, and you can regularly record your progress.
COUNTERS
Each workout is broadcast with its own ready timer. You can also use these counters for other special workouts as you wish. There are round counters inside the counters so you don't forget replays or rounds during training.
REACH YOUR COACHES
You can always reach us. You may be taking the first step on this beautiful path. We all start somewhere and "not knowing" is normal. They will regularly answer coaches' questions. You're not alone!
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