FirstStep

FirstStep is a comprehensive fitness app designed to help users achieve their health and wellness goals. By accurately tracking steps, calories burned, and other key fitness metrics, FirstStep provides a personalized approach to improving overall health and wellness.

Key Features:

Smart Pedometer
Automatically tracks daily steps with high accuracy, even during low-motion activities
Analyzes step data to gain insights into user activity patterns and trends

Calorie Management
Calculates calorie burn based on user's age, gender, weight, and activity level
Allows users to track net calorie burn for the day

Personalized Goal Setting
Users can set their own daily step goals, which helps to develop a habit of daily activity.

Comprehensive Reports
Generates detailed records of steps, distance traveled, active minutes, and calories burned
Calculates visual data of your Body Mass Index to better understand personal health trends.