Ooty Fresh

Ooty Fresh delivers Fresh Milk, Ooty fresh vegetables, Snacks and fruits at your door steps in Mettupalayam Locality.
It is the best app to buy vegetables and milk online near you. We clean every piece of vegetables with clean water, so that you will get clean and bacteria-free vegetables.
We offer a daily free milk delivery and vegetables if the order value is more than Rs. 300.
FRESH MILK FRESH FRUITS AND ORGANIC VEGETABLES FOR A HEALTHY LIFE
A healthy diet is incomplete if you do not include fruits and vegetables in it. They provide our body with essential nutrients that boosts our immunity and protects us against chronic diseases. Fruits and vegetables are rich in minerals, vitamins, antioxidants and fiber. . However, in our daily hectic schedule of demanding working hours and grueling traffic snarls we don't find any time to go out grocery shopping. This results in consumption of unhealthy and greasy foods that is detrimental to our health. When our body is deprived of healthy foods our immunity weakens and this leads to us becoming susceptible to dangerous diseases, To strengthen your immunity add apples and bananas in your daily diet, also include citrus fruits and berries, on the veggie side, it's imperative to consume green leafy vegetables at least twice a day, add in some onions, potatoes and carrots in it and you get a wholesome healthy meal. Fruits and vegetables are in for the long run, consume them daily with a cup of milk and live a long and healthy life.
BUY FRESH MILK, FRUITS AND VEGETABLES ONLINE AT BEST PRICE IN METTUPALAYAM
Don't have the time to go grocery shopping? Buy organic vegetables & fresh fruits online! OOTY FRESH is a one-stop-shop for all ooty fresh vegetables. . It's an easy and affordable option to enjoy fruits and vegetables delivered right at your doorstep. You can login to our online portal and browse through a wide range of fruits and vegetables such as broccoli cauliflower ,lettuce or simply enter the item name in the search tab and be greeted with relevant results..
AVAIL QUICK HOME DELIVERY & MULTIPLE PAYMENT OPTIONS AT OOTY FRESH
ONLINE GROCERY SHOPPING MOBILE APP AVAILABLE ON GOOGLE PLAY STORE
HEALTH BENEFITS OF VEGETABLES
CARROT-Carrots are a good source of several vitamins and minerals, especially biotin, potassium, and vitamins A (from beta carotene), K1 (phylloquinone), and B6. Vitamin A: Carrots are rich in beta carotene, which your body converts into vitamin A.CARROT CAN PROTECT YOUR SKIN FROM SUNRAYS
BEETROOT-Packed with essential nutrients, beetroots are a great source of fiber, folate (vitamin B9), manganese, potassium, iron, and vitamin C. Beetroots and beetroot juice have been associated with numerous health benefits, including improved blood flow, lower blood pressure, and increased exercise performance.
CAULIFLOWER-Contains Many Nutrients. The nutrition profile of cauliflower is quite impressive.
High in Fiber, Good Source of Antioxidants, Low-Carb Alternative to Grains and Legumes
CABBAGE-Half a cup of cooked cabbage has about a third the vitamin C you need for the day. It also gives you doses of fiber, folate, potassium, magnesium, vitamins A and K, and more.
CAPSICUM-Capsicums are an excellent source of vitamin A and C. They are also a good source of dietary fibre, vitamin E, B6 and folate.
POTATO-Potatoes contain a good amount of carbs and fiber, as well as vitamin C, vitamin B6, potassium and manganese. Their nutrient contents can vary depending on the type of potato and cooking method.
BEANS-Beans provide protein, fiber, folate, iron, potassium and magnesium while containing little or no total fat, trans-fat, sodium and cholesterol
PEAS-Nutritionally, peas are a good source of some vitamins and minerals.
GARLIC-Garlic is an excellent source of vitamin B6 (pyridoxine). It is also a very good source of manganese, selenium and vitamin C. In addition to this, garlic is a good source of other minerals, including phosphorous, calcium, potassium, iron and copper.