SOXAI

With the SOXAI Health app, you can score indicators related to three lifestyle habits: sleep, stress, and activity.

Sleep score: A score calculated by comprehensively evaluating sleep time, sleep depth transition, sleep efficiency, and sleep debt. Increasing your sleep score will improve the quality of your sleep.

Stress score: A score calculated by comprehensively evaluating heart rate variability, skin temperature, etc. Raising your stress score will increase your autonomic nervous system stability.

Activity score: A score calculated by comprehensively evaluating the amount of activity, number of steps taken, calories burned, etc. Raising your Activity Score will help you stay active in your day-to-day life.

If you don't have a SOXAI Ring yet, click here: http://soxai.co.jp

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