Mindsup APP
MindsUp helps you with exercises, videos and tips to change your mind. By answering the questions that MindsUp asks you, you gain insight into your own thought patterns and you are encouraged to turn them into something positive. In addition, MindsUp offers you the possibility to keep a journal so that you can write off your feelings.
MindsUp is completely anonymous and you don't have to worry that someone else can read what you write. The data is and will remain yours.