ACIME - A Paso Ligero APP
“A light step” Active Aging Program
The APP "A slight step" was born within the framework of the Active Aging Program developed, under the same name, by the Spanish Association of Military and Civil Guard with Disabilities (ACIME) with the aim of bringing information and communication technologies closer to military personnel over 50 years of age with or without disabilities, and their families; prevent dependence and promote healthy lifestyle habits.
With a simple interface and a menu set in military life, users of this APP can perform guided exercises to keep fit in our "American Track" section; go for a walk and count km, steps or calories consumed; perform exercises and games that will help keep your mind agile and prevent neurodegenerative diseases; receive advice on food in “Provisioning” and stay informed about the activities that, free of charge, will be programmed from ACIME to face full maturity.
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The APP "A slight step" was born within the framework of the Active Aging Program developed, under the same name, by the Spanish Association of Military and Civil Guard with Disabilities (ACIME) with the aim of bringing information and communication technologies closer to military personnel over 50 years of age with or without disabilities, and their families; prevent dependence and promote healthy lifestyle habits.
With a simple interface and a menu set in military life, users of this APP can perform guided exercises to keep fit in our "American Track" section; go for a walk and count km, steps or calories consumed; perform exercises and games that will help keep your mind agile and prevent neurodegenerative diseases; receive advice on food in “Provisioning” and stay informed about the activities that, free of charge, will be programmed from ACIME to face full maturity.
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