Portl APP
Portl Members have exclusive access to a wide variety of Health, Fitness and Wellness services on the Portl companion app.
1. Personalized, On-Demand and Live Workouts
Choose from hundred’s of personalized workouts across multiple formats such as HIIT, Dance Fitness, Strength, Endurance, Cardio and Self-Defense etc. Access classes on-demand and join live instructor-led sessions from the convenience of your home. Receive real-time, exercise form feedback while you workout to constantly improve your technique and keep growing stronger.
2. Nutrition Coaching
Receive nutrition recommendations and access our library of nutrition and habits-building podcasts and videos to build consistency within your nutrition regimens.
3. Mental Wellness
Receive and participate in mental wellness classes led by our world-renowned team of Psychologists. From Anxiety, anger management to work stress, and multiple other mental health-related topics, our members can access these sessions on-demand and also schedule one-on-one sessions with our practitioners.
4. Health Monitoring
Pair the app with our Portl Bio-Sense device to always stay on top of your critical health metrics. Accurately measure Blood pressure, Blood Glucose, ECG, Heart Rate, SPO2, Body temperature and much more.
5. Pain Management & Mobility
Curated and personalized sessions for pain management are updated daily for our members. Specialized mobility classes are available for all users to improve their overall flexibility on-demand.