equipt APP
Equipt will help strengthen your physical, emotional and social wellbeing. It will also put you in touch with help and support if you need it.
Equipt helps you:
• Develop healthy and sustainable lifestyle practices that enhance resilience
• Manage stressful situations, including distressing moods and thoughts
• Measure and track your wellbeing over time
• Plan for and take action to be well
• Get support when you need it
Equipt was developed by The Police Association Victoria and Victoria Police and includes information specific to all jurisdictions in Australia and New Zealand.