Utreino

Utreino was born with the proposal to democratize the high-quality fitness universe, bringing health, well-being and knowledge so that everyone can build a healthy long-term lifestyle.

Within the platform, you will find more than 100 training videos, divided into Beginner, Advanced, U15 (15-minute workouts), U30 (30-minute workouts), Stretching, Yoga, Meditation, Dance, Fight and Specials, where you, Flávia Alessandra and Otaviano Costa will learn under the guidance of Rafa Lund, one of the best and most sought-after professionals in the country and Flávia's teacher for 10 years.

In addition to the training, you will also find more than 40 videos where Rafa teaches you how to execute each movement in minutes, materials on Nutrition developed by our team of experts and Utalks, our videocasts with renowned guests in their respective areas in order to to bring knowledge about physical, mental health and well-being.

Available 24 hours a day, you can train wherever and whenever you want!

A workout changes your day. Utreino transforms your life!

Come be a Utreiner!