ifthenプランニング

“Ifthen planning” is a very effective way to get into the habits!
Let's try “ifthen planning (rule)”, which is extremely effective among the many habitual methods.
In this app, you can set not only “ifthen planning (rules)” but also “mini-goals” which are other means effective for habitualization.
You can set "ifthen planning (rule)" from the lower left of the top and "mini goal" from the lower right.