疲労checker

This application has the following three functions.

1) Measurement of subjective fatigue
By checking about 25 fatigue symptoms, you can know how you are tired. Specifically, you can see how the complaints of fatigue, such as sleepiness, instability, discomfort, looseness, and blurring, are changing.

2) Record of living time
You can record your working hours and sleeping hours in a diary style, and check your life patterns later.

3) Self-check of measurement record
You can check the transition of the above fatigue level and life time. Regarding the degree of fatigue, a reference value is created in your own by repeating the measurement of five types of fatigue, such as sleepiness, instability, discomfort, looseness, and blurring. And you will be able to see at a glance how much your daily fatigue has deviated from your previous level of fatigue.

In addition, daily life time feedback is recorded by yourself to visualize situations such as irregular sleep rhythms or long working hours, and is used as a tool for improving the situation. can do.

Please refer to here for usage
http://square.umin.ac.jp/of/app%20instruction%20manual.pdf