Waten - Water Tracker Free APP
Awesome Features:
- Track daily liquids intake
- Select from a variety of drinks
- Quickly record drink intakes
- Notification Reminders
- App themes to make it your space
- Works with Metric and Imperial units
Why is it so important to drink water?
Weight loss benefits:
Drinking enough water helps you lose weight by flushing toxins, water weight, and preventing overheating. People who replace juices and sodas for water also will have a lower calorie and sugar intake, which is key to weight loss.
Skincare:
Water helps with skin elasticity, clearing impurities, and prevents fast premature aging.
Sports Performance:
Water lubricates joints and helps your body perform better .
Focus and attention:
Since your brain is made of 73% water, drinking it helps you think, focus, and stay alert. As a result, your energy levels also improve.
Other benefits of a healthy water intake habit:
- Increases brain function and provides energy
- Maintains regularity in your digestive system
- Boosts immune system
- Helps prevent cramps and strains
- Helps to regulate your body temperature
- Promotes better mood
- Stops bad breath
NOTE: Waten is not a medical app. For medicinal purposes, please consult your physician.