OPK Heart Rate Monitor

Simply place your finger over your phone's rear camera and hold still. Our app quickly analyzes your heart rate and displays the results. For better accuracy in dim settings, turn on your flash.

Key Features:
- Speed and Precision: Get immediate and accurate heart rate measurements.
- Data Insights: Dive into detailed data collection and analysis powered by science.
- Customized Guidance: Discover personalized health advice aligned with your heart rate trends.
- Knowledge Hub: Learn about heart rate nuances and emergency protocols.

Technology and Validation:
Our app uses your phone's camera to capture finger images and employs advanced algorithms to estimate heart rate, a technique backed by rigorous professional testing.

Understanding Heart Rate Variability:
Adults typically have a resting heart rate of 60-100 beats per minute, which can vary based on factors like mood, fitness level, medication, and overall health.

When to Measure:
For the most accurate tracking, take your heart rate at different times: morning, night, and after exercise.

Important Notes:
- Safety Alert: Extended flash use may heat the camera lens, so be cautious to avoid discomfort or injury.
- Health Advisory: This app is not a substitute for medical diagnosis. Consult a healthcare provider if you feel unwell.
- Medical Disclaimer: This application is a convenient tool for heart rate monitoring but should not replace professional medical advice or equipment.