명상hu:

In a rapidly changing world, a society of increasing complexity
Mindfulness meditation is a solution to self-care.

From regrets from the past and anxiety of the future
Meditation hu: helps you live a happy life.

Meditationhu: in
① Share the story of experiencing mindfulness meditation
② You can access various contents that can be practiced in daily life,
③ You can communicate your curiosity about mindfulness meditation with experts.

Meditationhu: consists of five menus.

1.home
All news of meditationhu: can be found in the latest order through the feed.
In addition, customized content is provided according to the content you are working on and your current mood.

2. nanum
You can see the experiences of colleagues who have experienced mindfulness meditation and columns related to mindfulness.
Through the Q&A bulletin board, you can ask for expert opinions on your usual questions.

3. chaeum
You can experience mindfulness content in which meditation experts and employees participate.
There are videos and exercises for understanding meditation for beginners who are new to mindfulness.

4. beeum
You can set up a mindfulness meditation action plan on the date and time you want.
You can practice meditation easily and comfortably by following the guided guide.

5. maum
Meditation shows the status of all my mindfulness meditation practices at hu:.
The level of mindfulness also changes according to the amount of activity.