MiGuide Actief

Do you want to improve your lifestyle? The MiGuide app can help you with this! We all know that a healthy lifestyle is important, but it is not always easy to maintain it. MiGuide helps you to achieve your goals and guides you - together with your GP and/or lifestyle coach - to a healthier life.

In the app you can:
- Set goals and achieve them through fun challenges
- Pair with Google Fit
- Keep a food diary and exercise diary quickly and easily
- Keeping of measurements (weight, blood sugar and blood pressure)
- View certain values ​​from your medical file (lab results)
- Gain insight into the effect of your daily activities on your health
- Ask questions to the digital assistant Noor
- Get personal advice and guidance
- Prepare the appointment with your doctor or lifestyle coach

By linking the MiGuide app to your GP or lifestyle coach, they can monitor your progress and results.