Ludus

Ludus Training implements structure that suits your lifestyle with varied workouts to keep the process engaging and challenging. The Ludus Training ethos is to build relationships and educate clients on all aspects of achieving their fitness goals and living a healthy lifestyle.

Achieve long lasting results that you can maintain whilst following a process that is challenging and enjoyable.

Consistency and accountability are key. Ludus 1-to-1 online coaching offers weekly check-ins, reviews and full support throughout your programs.

Ludus Training specialises in body transformations, bodybuilding, weight loss, strength and conditioning and injury rehabilitation programming.