FRF Coach APP
• You can find thousands of unique exercises structured by age, goal, number of players or theme
• you can choose from hundreds of training sessions organized by age categories, including animated examples
• You can select one of the 15 weekly programs for each age group
• You can create your own exercises, training sessions and weekly programs
• you can use the calendar
• You can learn more about how to coach and guide a team, about training and competitions during the season with our articles