Carter Peak Performance APP
Carter Peak Performance has developed a system to assess and address movement dysfunctions. As Gray Cook says, “Don’t add movement on top of dysfunction.”
We believe a foundation of good solid movement, which can be highly individual, is essential.
Adding a good solid strength & conditioning program while staying on top of recovery strategies are all the keys for success. When you take those 3 principles and have fun while working out, it breeds success.
If you enjoy the Carter Peak Performance app, we’d really appreciate if you took a second to leave a nice review because it helps us improve and also helps get the word out. Thank you!