Belly Dance 2020 APP
Belly dancing is focused on lose belly fat playing torso-driven dance, with an emphasis on articulations of the hips. Arabic belly dance clothing and costumes are typical from arabic countries. You can also name it as Raqs Sharqi, as Raqs Baladi or as Eastern dance. Performing a belly dance workout for beginners is exciting. It's enjoyable and fascinating to watch sensuous, undulating hip movements in a belly dancer drum solo, arabe derbake percusion, darbouka rhythm, darbuka doumbek or derbake arabe.
Follow our belly fat exercises and aerobics workout to fat loss quickly. This is one of the best exercise to lose belly fat for women and it is also funny to listen arabic belly dance music. Learn how to belly dance and don't stay sit at your living room!
You will practice some movements that will help you to reach your fitness:
-> Percussive movements. Raqs Sharqi include staccato movements, most commonly of the hips, used to punctuate the music or accent a beat.
-> Fluid movements. Like an aerobic workout, Raqs Baladi, employ flowing, sinuous movements in which the body is in continuous motion, used to interpret melodic lines and lyrical sections in the music, or modulated to express complex instrumental improvisations. These movements require a great deal of abdominal muscle control.
-> Shimmies, shivers and vibrations. Belly dance also means small, fast, continuous movements of the hips or ribcage, which create an impression of texture and depth of movement.
Don't miss our belly fat burning workouts like The Tabla, also known as Arabic drum, دربوكة, دربوكة جزائرية, darbukkah, darbouka or dumbak, derbake, darbuka, goblet, arabic derbake percusion, doumbek, derbake arabe, darbuka doumbek.
If you liked our belly dance videos, Easterns dance, Raqs Sharqi or as Raqs Baladi, please, rate us with 5 stars. You can also share our belly dance classes through the social networks. Enjoy it!