ANIMA

We are you. We have been there before. Endless hours on the treadmill or cross-trainer at the gym because, quite frankly, we didn't know what else to do. No-one showed us or helped us learn how to do weights, get fit or get strong. We believe ANIMA can change that. ANIMA, a coach, a PT, a nutrition advisor, a community. For us. For you.

ANIMA specialises in online coaching, Personal Training and Nutrition Advice. Ideally we combine all three aspects to transform your life. We believe strength comes in all shapes and sizes but starts with the mind. The fusion of mindfulness, nutrition and physical activity is the key to a healthy lifestyle and body. ANIMA ensures you stay on top of progress, track goals and have a purpose to strive towards.

Abs are made in the kitchen, as they say. Learn how to fuel your body, stop calorie counting and start nourishing your body. We create bespoke meal plans for you. No cookie cutter plans, everyone is unique.

If you are new to weight training, an avid gym goer or even a pro bikini competitor, there is something for everyone. Get in touch to see how we can help YOU. Join the community for free today to receive discounts, industry news and motivational support.