Slaapkoppie APP
Children sometimes find the transition from day to night difficult. Relaxing together before going to sleep can help to cope with all the stimuli of a busy day.
With Slaapkoppie children get acquainted with meditation in an accessible way. The relaxation exercises ensure that they can cope better with stress and fall asleep more easily. Fill a balloon together with all the fun and less fun things of the day and let it float away, practice the lion's breath, get on a roller coaster that rips your head empty or do the body scan. Thanks to the appealing stories and beautiful illustrations, this book not only ensures a relaxed night's sleep, but also many happy moments before bedtime.
Choose a story and finish the day together!