Seny

Seny is your virtual movement studio go-to! With over 300+ on-demand classes you can workout anytime, anywhere. Seny offers a variety of classes including prenatal, postnatal, mobility, functional movement patters, strength, and HIIT. Each class is instructed to create a deeper mind and muscle connection making your movement effective.

New students enjoy a 7-day free trial!
Seny subscription
- New classes added weekly
- Access to 300+ on demand classes (corrective exercise, mobility, strength, pre/postnatal, hiit)
- Access to prenatal yoga
- Free community challenges and workshops
- Livestream classes

To access all Seny classes and new content subscribe to Seny monthly or yearly subscription.