Santushti (Diet Insight)

The Santushti app (formerly Diet Insight) by North India's renowned dietitian and holistic health coach - Lavleen Kaur allows you to enrol in a holistic program based on your health or fitness goal. You can pay online, connect and chat with Lavleen and her team of qualified dietitians, doctors, lifestyle coaches and therapists. Furthermore, receive weekly diet plans, get appointment notifications, view healthy recipes, health videos, keep track of your progress and much more.

✨💪From weight goals to reversing health disorders, embrace the power of natural diet & lifestyle. Whether it's everyday concerns like digestion or migraines, or more complex issues like thyroid, PCOD, diabetes, and even severe conditions like liver or kidney problems - we've got you covered.

App features:
• Receive regular notifications about appointments, diet plans, health & diet tips
• Chat with your dietitian within the app
• Stay motivated by keeping track of your daily diet log
• Track your weight and water intake
• Access our special healthy recipes database

Experience:
• Qualified & experienced (M.Sc. F&N, M.Ed., PGD. HFW)
• 12+ years of experience. 25000+ success stories
• Recognized with various healthcare & lifestyle awards
• Transforming lifestyles across the globe in 25+ countries
• North India’s most trusted Dietitian & Lifestyle coach

Diet & Lifestyle plans:
• Personalised, non-restrictive diet & lifestyle plans
• No exotic or expensive items, only homely food
• No pills or supplements; only real food from your kitchen
• Focus on nutrition, not just calorie counts
• Improve your health. No ‘dieting’!

Client care:
• Get treated as a family. Form a 2-way relationship
• Mobile app to access diet plans, chat and manage appointments
• Support on call, chat & email: 9am – 8pm IST (Mon-Sat)
• Weekly scheduled feedback sessions – diet & lifestyle coaching
• Learn to create your own diet plan

About Lavleen Kaur:
Lavleen Kaur, North India’s renowned dietitian and wellness coach, has been a pioneer in holistic health for over a decade. Starting her journey with Diet Insight in 2014, she has guided countless individuals toward healthier lives.

Now, with Santushti Holistic Health and Healing Clinic, Lavleen integrates modern nutrition science with traditional therapies like Panchakarma, yoga, and mental health counselling. Ayurveda plays a key role at Santushti, offering age-old therapies and natural remedies to restore balance and vitality.

Under her leadership, Santushti provides personalized diet plans, natural detoxification, physiotherapy, and stress management, focusing on addressing root causes. Lavleen supports clients managing weight, digestion, hormonal imbalances, and chronic conditions. Whether in-person in Chandigarh or worldwide online, she inspires holistic wellness, creating a sanctuary where mind, body, and soul thrive. 🌿✨