Roshni Sanghvi

A healthy body stands on three pillars of the tripod. The pillars are fitness, nutrition and lifestyle modification. If you cannot adopt a change to be part of your lifestyle, it won't last.

Through this app, I wish to help you stand tall on all three pillars. With unlimited informational vidoes to tweak your lifestyle, plant- based recipes and tons of exercise videos, you are sure to find something to get you motivated.