Impowering women through fitness & Nutrition

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Sep 7, 2022
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Lily Flex APP

The Lily Flex app is your source to fully access your wellness program. Allowing you to easily complete, track, and log your workouts. Log your progress and communicate directly with your personal wellness coach.

Lily Flex Services:

~ Monthly Virtual Group Fitness Sessions (Group sessions only)
~ 3 Month Personal Coaching: including: Nutrition guidance, personalized workout programs, weekly check-ins, around -the-clock coach messaging support, track your nutrition and activity.

Let's get it, Let's Work!!
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