JYC APP
This app will provide your workouts with demonstration videos for each exercise, a place to record your weights and results and guides on a range of topics including nutrition, training and mindset.
To help you feel your best, to improve your confidence, to drive your self-esteem through the roof.
All of which we can achieve without having to overly restrict your calories, live off chicken and rice, spend countless hours doing cardio and be made to feel guilty for thinking about a piece of chocolate.
You will be provided with login details for this app once we have begun working together. If you currently don’t have these then please let me know.