JOC

The Jamie Owen Coaching (JOC) App is an online coaching platform. As well as having your training programme set by your coach, you'll be able to review past workout stats, create your own freestyle workouts and schedule them in your calendar for your coach to see. In addition to this, you'll have the option to track your nutrition, steps, sleep, habits and body stats right away, and your coach will help you measure and monitor your progress to ensure you're on the right track. JOC aims to provide all the tools to educate its members to not only achieve their health & fitness goals but to sustain them long term. If you need anything else, head on over to jamieowencoaching.com