Fit By NLo

Get ready to unleash your full potential with the Fit By NLo all-in-one fitness app!

The Fit By NLo app is your one-stop solution for all your fitness needs! It's packed with features that will revolutionize the way you approach health and wellness. From custom nutrition plans to workouts, accountability to education, we've got you covered!

- Custom nutrition plan*
- In app food tracker
- Nutritional guidance*
- Workout plans with exercise demonstration
- Personalized cardio recommendations
-Exercise form review*
-Daily habit check-in
-Weekly check-in w/video response*
-Unlimited guidance & support via in app messaging*
-Access to FBNLo Vault that includes eBooks, recipes, and videos covering trending health & wellness topics

*Requires paid coaching plan. Some features* not available with the self-guided plan.


Our app integrates with Health Connect and wearables to provide personalized coaching and precise fitness tracking. By using health data, we enable regular check-ins and track progress over time, ensuring optimal results for a more effective fitness experience.