Fastic - Fasting and nutrition

Fastic App - The most popular intermittent fasting app on the market.

Achieve your personal weight goals with the best app available on intermittent fasting.
Start your journey towards a healthy and self-determined life with this free Fastic App!
Follow popular fasting methods like 16:8, and become a fasting pro in no time with Fastic!

😎 Start with intermittent fasting - free of charge!

🎉 Simple fasting timer offering 12 different fasting plans.
🎉 BODYSTATUS - Find out what happens in your body when fasting
🎉 No registration required
🎉 Helpful water tracker – to ensure you stay hydrated.
🎉 Step counter providing you with a daily challenge - to keep you active and going.
🎉 Constant development of the app - with us you are always up to date.
🎉 No irritating ads.

🤝 Become part of the Fastic+ community and achieve your goals even faster.

🥇 Guided program - reach your goals faster than ever
🥇 Daily schedule that adapts to your needs
🥇 Nutrition plans with over 400 super delicious & healthy recipes
🥇 In-house Academy - teaches you everything you need to know to integrate intermittent
fasting into your life
🥇 Get exciting and self-reflective statistics
🥇 Track your eating habits - The new way of self-analysis

⏰ Intermittent fasting with the Fastic App - Just the right thing for YOU!

• Lose weight & feel good
• Improve your health drastically
• Learn to consciously maintain a balanced diet
• No tedious calorie counting
• No yo-yo effect
• Great for athletes - muscle building has never been so easy

🎉 YOU too can benefit from the positive long-term effects of intermittent fasting!

• Boost your immune system - Become stronger than ever
• Reach your ideal weight while sleeping - Lose up to 6 kilos per month
• Live in perfect harmony – Intermittent fasting connects body, mind & soul
• Tap into the power of nature – Let your cells perform miracles
• Live longer & look better - Activate your natural anti-aging potential

🚀 Individual fasting times, offering 12 different intermittent fasting plans

✅ Starter - 12:12 / 13:11 / 14:10 / 15:9
✅ Advanced - 16/8 / 17:7 / 18:6 / 19:5
✅ Professionals - 20:4 / 21:3 / 22:2 / 23:1

⏰ How intermittent fasting works:

Discover with Fastic how intermittent fasting works, which methods are available, and what to focus on. So you avoid mistakes, the yo-yo effect and having to count calories.

What are you waiting for?

Download the free fasting app now and start your journey towards a new and self-determined life.