BSS Coaching

The Barbell Strength Systems Coaching App is your all-in-one strength training solution. Our app offers bespoke periodised training programmes, an extensive exercise library, and nutrition tracking with an ever-growing food/drink database and barcode scanner. You'll receive 30 new macro-counted recipes every month with any plan that includes nutrition support, in-app messaging to your coach, and check-ins for feedback and updates.

Choose from our range of coaching packages and start your journey today.


Our app integrates with Health Connect and wearables to provide personalized coaching and precise fitness tracking. By using health data, we enable regular check-ins and track progress over time, ensuring optimal results for a more effective fitness experience.