Aurelis APP
This app applies to a lot of acute stress situations: people and who suffer from mental issues, patients, their relatives with lots of worries, and caregivers under pressure. The ‘AURELIS Acute Stress’ app is also useful in any other circumstances of acute stress. It is free forever. There will soon be more domains available.
AURELIS = AUtosuggestion – RELaxation - Inner Strength. It makes autosuggestion/guided meditation practically useful for everyone in an effective and non-aggressive way. Autosuggestion is targeted communication with the deeper self: the part of your mind that throughout the day influences your breathing, heart rate, digestion, as well as many other organic and non-conscious functions. The main areas are health and wellness.
Dr. Jean-Luc Mommaerts is an M.D., M.Sc. (Cognitive Science and A.I.) and Ph.D. (Medical Science). He published many body-mind related articles in scientific medical journals. He also published two relevant books: ‘Your Mind as Cure – Autosuggestion for Everyone’ and ‘The Journey Towards Compassionate A.I.’ He is affiliated to the University of Brussels. In the past, he has developed guided meditations on 200+ domains.