1200 calorie diet lose weight

Begin your path to lose weight and lose weight easily with our 1200 calorie a day diet guide in Spanish. With this free application you can start a healthy lifestyle, which will help you maintain your ideal weight.

Weight loss combines exercise with a balanced diet, only in this way will we achieve the caloric deficit and we will be able to start losing weight easily.

Prepare your meals with our daily menu, a combination of healthy fats, proteins, carbohydrates and vegetables around 1,200 calories that will help us lose weight.

Before starting any diet it is advisable to consult an expert, this application is just a guide to follow. Any questions, you can contact us. We look forward to your positive reviews!