یک زن :تقویم قاعدگی و بارداری

"A woman; the constant companion of women's health"
dearest companion,
A Woman is a women's health and wellness app with the main sections of menstrual calendar (period tracker), week-by-week pregnancy calendar, baby growth calendar, and ovulation calendar. This is only a small part of the features of the application.
Do you want to always take good care of yourself and your body? Do you want to experience a smooth pregnancy? Or maybe you are looking for a way to get an ideal body?
"Yek Zan" application provides you with all this and much more.
With "a woman", the world of women's health is not the same as before! Here you have everything:
Accurate and complete menstrual calendar: You don't have to worry about surprises anymore! With "One Woman", always be aware of your special days such as ovulation and the start of PMS and the start of your period.
Week by Week Pregnancy: Everything you need to have a healthy and relaxing pregnancy is here. From nutrition and exercise to healthy pregnancy lifestyle and everything you need to know.
Online consultation with an expert: any question you have, any concern you have, our experts will always answer you completely confidentially.
Large community of women: connect with thousands of other women, share your experiences and learn from them.
Calorie counter and meal plan: reach your ideal weight and enjoy your health.
Yoga exercises: hundreds of yoga exercises that you can do at home or even at work
Gentleman, your constant companion: with "Gentleman", your partner can also experience this path with you and feel more healthy for your body and soul.
Dozens of health monitoring tools: We provide you with tools such as Kegel exercises, prevention method selection tool, breast self-examination and pap smear data recording.
Education in the form of video and podcast: we offer you education about sexual issues, knowledge of women's diseases and sexually transmitted diseases, tasks before trying to get pregnant, etc. in the form of video and podcast.
Baby's growth week by week: We will be with you after delivery and give you the necessary information about the growth and care of the baby and the baby.
"Yek Zan" is not just an application, it is a constant companion that helps you be the best version of yourself.
Now it's time to install "One Woman" and join the great group of happy and healthy women.