TNFS - تنفس APP
Key Features:
• Personalized Plan: Get a tailored program designed to fit your daily needs.
• Progress Tracking: Keep an eye on your improvements—such as money saved and better mental and physical health.
• Relaxation Techniques: Access exercises that help you resist the urge to smoke.
• Regular Check-Ins: Stay motivated with daily and weekly assessments.
• Inspirational Content (and Challenges): Enjoy videos, audio sessions, and engaging challenges that support and guide you at every stage of your journey.
And there’s more to come—keep an eye out for new content, fresh challenges, and cutting-edge features released periodically to help you stay on track and smoke-free!